|
The sunrises over the ocean are spectacular and we highly recommend that you
walk down to the water’s edge to see this morning magic. If you are feeling
energetic, paddle a kayak out into the bay for a breathtaking view of the dawn.
Accommodations are stocked with coffee, tea, juice and bagels. Retreat
activities begin at 9:00 a.m.
 |
We begin morning yoga directed by Meghan Cole overlooking the beautiful Key's
waters.
After refreshing ourselves with a fresh coconut or
homegrown fruit smoothie, we offer a bike tour only 2 miles from our view of the
Atlantic to a panoramic view of the gulf.
Lunch is prepared with organic raw foods. Many times followed by an
inspirational guest presenter on topics such as healing foods and stress
management . |
|
Afternoons are time for adventure and exploration. Swimming, boating,
kayaking, biking, snorkeling, spa services and sightseeing tours in Key West
can all be included in your retreat. At the end of the day we offer a
guided meditation class with Angie Arkin for intuitive development. To complete
our day we share our experiences over gourmet teas and appetizers.
The evenings at this vacation paradise, are yours. There is a restaurant,
convenience store and deli within walking distance. |
|
::Vacation
Retreat.::.Activities.::.Spa
Services.::.Life
Management.::.Getting
Here.::.
|
